EFX: Postural Bodyweight Training

EFX: Postural Bodyweight Training

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Todd Kuslikis – The Complete Bodyweight Training System

Todd Kuslikis – The Complete Bodyweight Training System
HDRips | MOV/AVC, ~8194 kb/s | 1280×720 | Duration: 10 hours | English: AAC, 128 kb/s (2 ch) | + PDF Book | 3.24 GB
Genre: Sport
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Heaven & Hell Bodyweight Workouts For A Lean Healthy Body
Heaven & Hell Bodyweight Workouts For A Lean Healthy Body
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 16 | 815 MB
Genre: eLearning | Language: English

This bodyweight program combines strength with mobility! Awesome workouts in less than 10 minutes for your busy life!
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The Bodyweight Bodybuilding Secrets

The Bodyweight Bodybuilding Secrets
9x MP4 | AVC, 1306 Kbps; 640 x 360 (1.778); 29.970 fps | AAC, 109 Kbps, 2 ch | 776 MB
+ 4x PDF | Instructor: Zach Even-Esh | Language: English
Genre: Sports/eLearning
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